Client Resources
At MITI, we believe that healing extends beyond the therapy room. Our carefully designed psychoeducational resources offer valuable tools to support your growth and well-being. These materials help you understand key concepts from therapy and apply them in your everyday life.
Our self-paced online courses provide insights into topics such as trauma, boundaries, and mindfulness.
At MITI, we are committed to making learning accessible and practical, providing information you can integrate into your daily routine. Through these resources, you’ll find new ways to deepen your self-awareness and continue your healing on your own terms..
Whether you’re seeking to better understand your mental health, overcome personal challenges, or build on the progress made in therapy, these resources are designed to guide and support you along the way.
DOWNLOADABLE RESOURCES
We also offer free resources for Wholetherapy clients who sign up for our mailing list. These practical tools and tips are aimed at helping you navigate your personal journey.
Are you looking to connect with a compassionate counselling therapist?
Wholetherapy is a welcoming space where individuals, couples, children and families can feel supported in navigating life’s ups and downs. Our therapists are experienced in treating a wide range of concerns, helping you feel more understood, grounded, and equipped to manage your mental health.
Based in Dartmouth, Nova Scotia, Wholetherapy is a practice dedicated to providing specialized mental health care, including trauma therapy, EMDR, and couples counselling. Our team of highly trained therapists works closely with clients to create individualized treatment plans that meet their unique needs, whether in-person or through telehealth services.
If you're ready to take the next step in your wellness journey, we invite you to explore the services we offer and book a consultation.
Facebook
Instagram